Becky 
What Is Kefir Kefir is a fermented milk drink that has been around for thousands of years. From most sources, it contains the most diverse bacteria and yeast cultures than any other fermented food. Because of the complexity of kefir bacteria, it cannot be replicated in a lab nor commercialized to have culture packets available … Read more
When I was a kid, we all suffered from constant reoccurring ear infections and stuffy/snotty/runny noses. Three out of four of us had the surgery to put tubes in our ears. The one who didn’t need the tubes happened to not like milk (and, of course, has the best hearing). One of my siblings wet … Read more
I wasn’t always sensitive to chicken. We often ate chicken for dinner as I was a child. In late highschool, I became so sick that I couldn’t eat any food, but white rice, for 2 months. However, despite that I believed my body was accepting chicken, I was still suffering from other symptoms. A doctor’s … Read more